Category: Health

Maintaining your liver health is essential to prevent any liver disorder. Healthy nutrition, including adequate consumption of carbohydrates, proteins, and fats, is necessary for keeping your liver healthy. But apart from nutrition, physical activity is equally vital to reduce the...

Proper nutrition is really important to keep a healthy. Your liver keeps performing its normal functions as long as you eat a healthy and balanced diet. Your liver also performs the function of metabolizing proteins. Protein is typically involved in...

Regulating the metabolism of carbohydrates, proteins, and fats is an essential function of the liver. The dietary composition of micronutrients has a significant influence on liver health. Your liver becomes more prone to diseases when you consume a diet high...

Alcohol Consumption And The Liver Consuming eight or more drinks of alcohol per week can affect your liver function. Bodily impairment, irregular liver function, and death are some of the consequences of acute or heavy drinking such as binge drinking....

Carbohydrates And Sugars: How Bad Are They For The Liver? Not only your teeth can be damaged because of too much sugar, but your liver can damage too. Your liver produces fat, and does so using only one type of...

The liver is one of the most important organs that performs various essential functions in the human body, ranging from detoxifying the bloodstream to producing protein and cholesterol and aiding digestion. What you eat and drink has a significant impact...

What are the main causes of Hepatitis? Hepatitis is an inflammation of the liver tissue that can lead to liver damage, including diffuse or patchy liver necrosis. One of the main causes of hepatitis is viral infection. There are other...

Hepatitis is a term used to describe an inflammation (often a viral infection) of the liver tissue than can hinder the normal functioning. Hepatitis viruses attack the liver and may result in acute or chronic hepatitis. Sometimes, hepatitis is self-limiting,...

If you want to live your life long and full, you need to take care of your brain because as long as your brain is healthy, your body is healthy. Vitamins and minerals are essential micronutrients that help your brain...

Our brain controls every aspect of our lives, including our heartbeat, breathing, senses, thoughts, and movements. The brain also requires nutrients to perform these functions optimally. Improper nutrition can lead to cognitive decline and other brain disorders. How Does Nutrition...